Hanapin
Piliin ang wika ng diksyunaryo
to dam up
01
harangan, sapin
obstruct with, or as if with, a dam
02
pigilin, ipon
to hold back one's emotions, particularly anger or sadness, rather than openly acknowledging or dealing with them in a healthy manner
Mga Halimbawa
Despite feeling hurt, Tom dammed up his sadness and pretended everything was fine to avoid confrontation.
Sa kabila ng pakiramdam na nasaktan, pinigilan ni Tom ang kanyang kalungkutan at nagkunwari na okay ang lahat upang maiwasan ang away.
Instead of addressing his concerns directly, Mark often dammed up his anxiety, causing it to manifest in irritability and insomnia.
Sa halip na harapin nang direkta ang kanyang mga alalahanin, madalas na pinipigilan ni Mark ang kanyang pagkabalisa, na nagdudulot ito ng pagkamayamutin at hindi makatulog.



























