Hanapin
Physical exercise
/fˈɪzɪkəl ˈɛksəsˌaɪz/
/fˈɪzɪkəl ˈɛksɚsˌaɪz/Physical exercise
01
pisikal na ehersisyo
any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being
Halimbawa
Regular physical exercise is beneficial for overall health.
Physical exercise is essential to counteract the sedentary lifestyle of office work.
In times of war, the pyrrhic served not only as a physical exercise but also as a way to instill discipline and camaraderie among soldiers.
Engaging in physical exercise early in the day can stimulate the body and mind.
The soldiers reported to the training grounds at dawn, prepared for a rigorous day of physical exercises.
