অনুসন্ধান করুন
Existential therapy
/ɛɡzɪstˈɛnʃəl θˈɛɹəpi/
/ɛɡzɪstˈɛnʃəl θˈɛɹəpi/Existential therapy
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অস্তিত্ববাদী থেরাপি, অস্তিত্ববাদী মনোচিকিৎসা
a type of psychotherapy that addresses an individual's search for meaning and purpose in life
What is "existential therapy"?
Existential therapy is a type of talk therapy that focuses on exploring the individual's experiences, free will, and the search for meaning in life. It helps people confront basic questions about existence, such as purpose, freedom, and death. Through discussions with a therapist, individuals are encouraged to think about their values, choices, and personal responsibility. The goal of existential therapy is to help people find greater self-awareness, truthfulness, and a sense of meaning in their lives.
existential therapy
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