Ultimate frisbee, often just called ultimate, is a team sport played with a flying disc, or frisbee. The game is typically played between two teams of seven players each, with the goal of scoring points by catching the disc in the opposing team’s end zone, similar to a touchdown in American football. Players pass the disc among teammates but cannot run while holding it. The game is fast-paced, requiring precise throwing and catching skills, as well as good teamwork and strategy.

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