The idiom "look over one's shoulder" likely originates from the physical act of turning to check behind oneself when feeling threatened or suspicious. This behavior reflects a natural response to fear or anxiety, where one might feel the need to make sure that nothing or no one is following or watching. The phrase began to be used figuratively in the early 19th century to describe a state of constant worry or watchfulness. It is often used in situations where someone feels they are being watched or pursued, either literally or figuratively.

What is the origin of the idiom "look over one's shoulder" and when to use it?

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to [look] over {one's} shoulder

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