ابحث
Hand wrap
01
لفافة اليد
a long piece of fabric used in combat sports like boxing and Muay Thai to protect the hands and wrists during training and competition
مثال
Beginners often struggle with the technique of applying hand wraps properly.
I prefer using elastic hand wraps because they conform better to the shape of my hands.
Make sure to wrap your hands securely with hand wraps before putting on your boxing gloves.
Don't forget to tuck the thumb securely under the hand wrap for added protection.
There are many different hand wrap styles, each offering slightly different levels of support.
