ابحث
no pain, no gain
01
used for saying that without working hard and experiencing difficulties, one cannot achieve anything
Proverb
Example
She pushed through the tough workout, reminding herself, " no pain, no gain. "
She felt exhausted after the training session but knew that no pain, no gain if she wanted to improve.
The trainer told them, " If you want to get stronger, remember, no pain, no gain. "
